ALIGN System
The state of your posture and mobility is viewed as a reflection of how well you interact on these various planes of movement as well as your ability to adapt and respond to what is happening around you, which is mostly done subconsciously. You will discover your own unique patterns and expression and where you can even improve your innate ability and help others too.
Where are you fixated, where are you free?
Are you compensating or supported?
The physical excesses and limitations in motion are clues that guide us beyond any distractions and resistances that might otherwise have us pain-chasing in the wrong area with little or no success and much effort and and frustration. This approach brings us right to the very core of the problem to release this latent, potential energy and its symptoms.
With the ALIGN system, you’ll discover:
- Simple methods for assessing body position and movement to easily identify alignment problems so you can restore and normalize them!
- ow to understand body mechanics to determine the proper hands-on methods for improving alignment and reducing compensation efforts and effects!
- Whole-body alignment strategies that can increase energy, decrease physical discomfort, and even improve your self-image and confidence!
- How to align your behaviors, your attitudes and feelings to enhance your mental tenacity and fortitude.
- Systematic methods for measure your progress so you can see and feel results fast!
- And much, MUCH more!
And if you’re a holistic, health and rehab practitioner or fitness professional, you can use the techniques and insights you’ll find in the ALIGN System to encourage healing and empowerment to your students and clients in new profound ways … while increasing your value and boosting your clients’ loyalty and referrals.
The ALIGN System is perfect for:
- Health care professionals
- Acupuncturists
- Yoga and pilates instructors
- Physical and occupational therapists
- Massage therapists
- Chiropractors
- Nurses
- Personal trainers
- Energy Workers
- Naturopaths
- Teachers
- Athletes and fitness enthusiasts
- Models and entertainers
- People passionate about helping others
- People yearning to be more comfortable in their bodies and relationships
- People seeking personal relief from a variety of conditions and symptoms
- People disappointed or frustrated with yo-yo results
- Those who want to overcome limiting mental, physical, social and relationship barriers
- People looking for a reliable system to train others locally or globally
- People with an entrepreneurial spirit who want to have their own full-blown or side business in health and wellness and profit financially and otherwise from helping others
The ALIGN ACADEMY- 10 one- day workshops divided into 3 series:
- The Align Foundations Prerequisite Course: Activating the Arches and Engaging the Core for Overall Stability and Support, because we hate being limited to pain-chasing and yo-yo results.
- The Posture and Mind Series Level 1-4
- The Movement and Body Series Level 1-5
Dana Monette rewrote, re-branded and redesigned the program to be accessible, affordable and global. We are all about removing restrictions that included those that made it out of reach for many. Now anyone can learn to practice and teach and benefit.
The Workshop cost is $497.00 Plus HST with workbook included. If you book early you pay $397 Plus HST.
It is a full day of fun and learning.
Please contact the office to find out when the next workshop is.